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임신 중

필테 해도되나요...? 임신전부터 쪼금씩 하긴 했는데 뭔가 필라테스특성상 요상한 자세(?) 많이 하니까 위험할 것 같아서요ㅠㅠ

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3

  1. User profile Image

    Deleted account

    임산부 전용으로 하시면 좋을거같아요

  2. 임산부 필테 하는곳이 따로있어요! 저도 16주안정기이후로 매주2회씩하는데 몸이풀려서 너무 좋아요!

  3. User profile Image

    Deleted account

    임산부 요가나 필라테스 많이들 하세요~

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