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Tanya

Bun, info buah atau makanan yang bisa buat BAB dong, sembelit dari kemarin mulesnya aja tapi gak keluar2😫😭🙏

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8

  1. Ak jga sembelit trs pas hamil, pdhl sblmnya abis makan wajib ke wc 🤣, akhirnya tiap hari minum yakult 1 ga lama pasti pup

  2. Kalo aku pepaya sama pisang sih alhamdulillah BAB lancar

  3. makan sayor banyak kalo buah pepaya

  4. Minum probiotik bun, aku diresepin rillus tiap hari lancar poop 😂 atau bisa yakult, tp sehari 1 botol aja..

  5. Buah naga bun. Alhamdulillah tiap hari makan buah naga bab lancar😁

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