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10-12 months Content | Baby Billy

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What if your baby falls?

Oops did your baby just fall off a chair? Let's go check them out if there is any serious injury!What should you do when your baby just falls off?👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃‍♀️ You run as fast as you can to your baby to make sure that your child doesn't have any serious wounds.If the baby looks okay, probably the fall doesn't cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop. 👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly. It's not necessary to keep the child awake although it's better to monitor their health when they are still active.🤾‍♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can't easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤Stay calm to identify serious signs👶Simple signsYou can't help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes. 👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮Treatment for your baby👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby's mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye's syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩‍⚕️

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Why does my baby stiffen their legs and arms?

When you pick up your baby from the crib🛏️, you might have noticed their hands and legs got stiffened! This is normal! It usually happens when your little one gets too excited or frustrated👶, and her muscle gets tightened up. However, rarely there are some other cases that can indicate a problem!What is hypertonia?It is considered hypertonia when a baby's muscles get stiff and hard to move because of damage to the brain or spinal cord that controls muscle movements🧍. Babies with hypertonia move in different ways because their range of motion is limited. Walking, balancing, grabbing, and letting go of objects could be difficult for them.There are two types of hypertonia, which are Spastic and Dystonic. Spastic hypertonia is when muscle spasms when a baby moves. On the other hand, when a baby is with Dystonic hypertonia, their muscle tone stays the same whether the baby is moving or still. In order to figure out which hypertonia the baby has, doctors will move a baby's muscles in different directions at various speeds🚶.Why does it happen? Any symptoms I should be aware of?To move muscles, we send signals from the nervous system travel to the nerves. However, if the brain🧠 or spinal cord is injured, those signals can't reach the nerves, which causes hypertonia! This could happen when a baby had a lack of oxygen during birth. If his/her brain is injured or has a tumor, could cause hypertonia as well.A baby with hypertonia generally shows trouble moving her joints in the arms, legs or neck. Their range of motion👋 gets limited, and they fall often because they lose their balance. If a baby has severe hypertonia, he can't move the affected body part much because his joint freeze in place, which is called a contracture. Other reasons why your baby may stiffen their bodyThere are a few other possible medical reasons🏥 for a baby to stiffen their body. Other medical conditions related to brain damage, such as infantile spasms, cerebral palsy, seizures, and epilepsy can cause this symptom as well. Occasional muscle stiffening isn't something to worry about. But if you feel suspicious too often, you should contact a doctor for a check-up and start a diagnosis and treatment👩‍⚕️.

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Tips for Positive Parenting

The definition of positive parenting varies but the core idea can be summed up to warm, positive family interactions and guidelines!Tips for positive parenting👪Get inside your child's headAlthough on the outside your child's behaviors look unjustified and irrational, they are motivated by legitimate needs.🧸 If you can get inside their heads, you can address their needs. Always keep in mind that they are still developing and give them the benefit of the doubt.😎👪Empathetic, supportive and constructiveYou don't have to agree with your child's demands all the time. Instead, the goal is to be the kind of arbitrator and mentor you would want for yourself and your baby.😀Your kid would love a parent who is prepared to listen to their side of the story and reassure them that they are being heard.💖 They know that they will get a fair-minded and sympathetic hearing. You are the one who will reason with them, use encouragement and humor to steer them away from negative emotions while introducing solutions.🥰👪The art of distractionIf you notice that your baby has gotten hold of a forbidden object, you just camly remove it and show your child something else. Look at these colorful toys!🪅 Your child might be attracted to them immediately when you find them more interesting.  Distraction is useful for old kids too. When your child is overwhelmed by feelings of outrage and confinement, they don't know how to stop but they can divert their focus into something else.👀👪Humor and playfulnessJokes and silliness are considered excellent distractions.😚 Your kid might feel more excited and motivated if you make requests with humor and transform work into play.👪Make sure that most of your interactions are positiveKids are mirrors, reflecting images of what happens around them.🪞 Positive social interactions create more trusting family relationships and motivate kids to be cooperative.More tips for positive parenting👪Validate your kid's reasonsIt's important that you don't expect your kids to read your mind.😊 Two-way conversations are much more beneficial when you don't just recite the rules but rather to explain the rationale of the rules and undertake your baby's questions and concerns.👪Try to say yes as much as possible'No' can be viewed as a negative word that fuels resentment and resistance since your kid is not yet able to understand how to learn from negative feedback. Parental criticism can also trigger feelings of hopelessness.😞 Hence, you should either suggest alternatives and help the kid accept different options. 👪Catch children at being goodIt's crucial that you give praise at the right moment.😘 Children may respond to rewards and compliments more readily than punishments. After your kid finishes homework, let's offer simple praise 'well done!' for the kid's good behavior.👪Be a good mentorTalking with your child about their feelings and discussing helpful strategies for handling difficult emotions indicate your respect for your kid and your willingness to offer sympathetic hearing.👂 You also provide your little one with concrete support and assurance that no matter what, mommy is right here! 

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Parenting stress

That nervous feeling when you're about to meet your baby for the first time is engraved in your heart.💓 You just look at them in awe every time and gain strength to become the best parents for them. But you can't avoid stress along the way…Parenting stress👪What is parenting stress?Parenting stress is the distress when you feel you can't cope as a parent.😞 After pregnancy, expectations and demands placed on you are so high that you seem to run out of resources and strength to meet them. 👪What causes parenting stress?The causation varies depending on each family. Stress can originate from poor economic status, inadequate support system, and exposure to hostility.⚔️ Anything that makes you worry about your ability to protect your child and thrive can contribute to parenting stress.🙁Ways to cope with parenting stress👪Reach out for supportParenting is a lot easier if you have your supporters on your side.👪 Contact your friends, family members and especially your partner to share your feelings. You can always count on their support for emotional support, financial aid💰 and childcare help.If you don't live near friends or relatives, you can look for local parenting cooperatives, online communities and trained therapis‍ts.😀 Enrolling in parenting classes can be helpful too as you can seek new friends, reduce your feelings of guilt and stress while gaining more knowledge.👪Avoid unnecessary exposure to signals that drag you downAfter a very brief exposure to negative emotional content, it's natural that you pay attention more to upsetting images, replay bad memories and worry about the future. Such thoughts keep circulating in your head, causing more anxiety and gloom.😥Overdosing on bad news spikes up your stress levels, undermines yourself and hurts you gradually. Instead, try to put yourself together, think constructively, think brightly.🤔 Everything will be just fine and you can do it! 👪Focus on the goodYou can induce good moods by downloading happy memories into your head. Do you remember when your little one just took the first step or called your name for the first time? When you return home from work, remember how you feel when you see your child's smiles and hugs.🤗Reflect on good memories and read jokes, uplifting stories to make you feel better. Focusing on acts of kindness and positive messages will help you decrease stress responses.😀👪Re-appraise the situationWe often think that we are good at predicting things if we have a plan. Actually, we are pretty bad at anticipating future discomforts. Sometimes, stressful things just occur along the way.😞When bad things happen, you may find a coping strategy when you reconsider the situation from a new angle. Stop dwelling too much on your personal emotional reactions, try to view the problem with more objectivity.💪 

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Breastfeeding Positions

Did you know breastfeeding can be much easier with proper positioning? Sore nipples, latching, and other breastfeeding problems can be solved if you do it in the right position💪!Some trials and errors will be needed, but as long as you find the position that works the best for you, you'll be a pro at breastfeeding your baby!😎How to hold the baby Let's learn from the basics - how to hold your baby🤱. Place your baby on one side, toward your breasts. Your baby's whole body should face your chest, and his/her ear, shoulder, and hip have to align in a straight line. The baby's body also has to be straight in line with the body, not turn to the side. Using a nursing pillow can help you because it can lower the weight and adjust the height👍.Find your best position for breastfeeding!Now, if you are ready, try these 5 positions and see which works best for you!👩‍🍼Cradle holdCradle position is when you put your baby in your arms like they are lying in a cradle. For this position, bend your one elbow and rest your baby's head in, and use the hand on the same side to support the baby's body. 👶Now, use your other hand to cup your breast. Place your thumb above your nipple and your index finger at the spot where your baby's chin is. If the position is all set, lightly compress your breast so that your nipple points toward your baby's nose. 👩‍🍼Crossover holdDecide which breast you'll be nursing from and hold the baby's head with your hand on the opposite side of the nursing breast. To make the holding easier, put your wrist between the baby's shoulder and your thumb behind one ear👂, the other fingers behind the other ear. With your free hand, cup your breast and gently put it towards your baby's mouth.👩‍🍼Football holdIf you have had a C-section, have large breasts, or your baby is small or premature, a football hold will be an option for you. Position your baby facing you, and tuck his/her legs under your arm on the same side of the breast you are nursing from. (Like you are holding a football!🏈) Support the baby's head with the same hand. Use the other hand to cup your breast.👩‍🍼Laid-back positionLaid-back position is helpful, particularly for moms with smaller breasts, and newborns with sensitive tummies👶. As the name of the position suggests, you should lean back on a couch and put your baby on your body, facing tummy to tummy. Put his/her head near your breast so the baby can reach your breast naturally. If the baby finds it hard, you can lead him/her by directing the nipple toward the mouth.👩‍🍼Side-lying positionFor night feeders😴, a side-lying position is a good choice because you and your baby both have to lie down on a bed. Put your baby on your side, tummy to tummy, and hold them with the hand on the side you're lying on. Use the other hand to cup your breast and feed the baby. This position could suffocate the baby, so you should never do this position on a recliner, couch, or water bed!Breastfeeding positions to avoidIf you nurse your baby in an improper position, your breasts might not be able to produce enough milk! The most common mistake new moms make is to hunch over their bodies to the baby. Keeping your back straight and bringing your baby up to your breast is the key to breast stimulation✨. For your and your baby's safety and comfort, always make sure the baby's body isn't too far from the breasts. (The baby can pull on your nipple while feeding! ouch!😵) Also, put the baby's body and head facing the same direction so he/she can swallow the breast milk without trouble.

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How to feed my baby both breast milk and formula

Breastfeeding and formula feeding each has their own advantages.Then why not both🤷‍♀️? For some families, a combination of breastfeeding and formula could be the best solution for feeding their babies, and we call that combo feeding!🫶Reasons why you should consider combo feedingThe best thing about combo feeding is that you don't always have to be the one to be with your little one the whole time😉. If you're going back to work, or need time by yourself (which you don't need to feel guilty about it at all), your partner or another caregiver can give a formula bottle to your baby. Some moms do combo feeding because they have a low milk supply. Some women produce less milk than others, and combo feeding can help your baby fill up their tummy🍼. But you know, you don't really need to convince others or have a specific reason to choose combo feeding. If that works best for you and your family, it's the right choice!Sounds great! How do I start combo feeding?Experts say setting up a good breastfeeding routine first prior to starting a combo feeding is the key to success🔑 because it will set your body to produce a steady supply of milk. This must be set up roughly within 3 to 6 weeks postpartum. When you first introduce formula to your little one, do it an hour or two after breastfeeding. A few days later, if your baby seems she's familiar with the formula👶, introduce an additional daily bottle-feeding session. Try not to fixate on how much your baby's taking from the bottle. She'll eat until she's not hungry anymore, so let her take the lead!Common concerns of combo feeding✔️Is it going to impact my milk supply?The way to keep the supply of your breastmilk is to keep nursing so your breasts get stimulated. So combo feeding may impact your breastmilk supply, especially if you cut back on nursing sessions too quickly🏃‍♀️. Feeding breastmilk first and then supplying the formula as needed will make your baby have more breastmilk, which will help you to keep your breastmilk on an even keel! ✔️What if my baby refuses the bottle?Your baby might feel awkward using the bottle, especially if you have been breastfeeding exclusively. If this happens, try to wait until the baby is hungry enough to try the bottle🍼. You may mix your breastmilk and formula in the same bottle for the first few trials so the milk in the bottle tastes similar to your original breastmilk.For most babies, combo feeding will be fine and won't cause nipple confusion. But you know, there are always exceptions for parenting🫠! If your baby is struggling, try switching the type of papilla and bottle you are using.

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How to cut your baby's nails?

Trimming your baby's tiny nails can feel quite daunting, but don't worry, we're here to help you through it! 😎Best way to cut a baby's nails! When it comes to trimming your baby's nails💅, use special baby scissors with rounded tips or baby nail clippers designed for safety. Gently hold your baby's finger, press the fingertip pad down and away from the nail, and snip along the natural curve of the fingernail. For tiny toes, cut the nails straight across. To make it easier, trim the nails when your baby is sleeping or have a helper distract her while you clip.Keep a clipper✂️ in your diaper bag for on-the-go opportunities like in the stroller, during car rides, naptime, or at the grandparents' house. Alternatively, one person can hold the baby's hands while the other trims the nails, singing a song to keep her calm. Remember, toenails grow slower and require less attention.Is it okay to bite or peel a baby's nails instead of using scissors?Peeling or biting off the tips of your baby's nails is not recommended🙅‍♀️, to say the least. Peeling can easily remove too much of the nail, and nibbling may transfer your germs to her delicate skin. If you feel a bit squeamish about using baby nail scissors or clippers, there's another gentle option you can try. Consider using a baby-sized emery board to file your baby's nails. It's a safer and less intimidating approach that can help you maintain your baby's nail care with ease🤲.Wait! What should I do if I cut my baby's finger while trimming her nails? First things first, please don't beat yourself up about it🙁. Every well-intentioned parent or manicurist has faced a similar situation at some point. Take a deep breath and remember that your baby will be absolutely fine.If you happen to notice a bit of bleeding, avoid applying a bandage to the area🩹, as it could potentially become a choking hazard if it becomes detached. Instead, gently apply some pressure with a clean, lint-free cloth or a soft gauze pad. This should help the bleeding stop in no time!

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How to Encourage Pretend Play in Babies and Toddlers

Imaginative play isn't just for older kids; even the tiniest tots can join the fun. It's all about age-appropriate adventures, starting with those early interactions where your little one begins their journey of make-believe, long before they become a firefighter or tea party host! 🎲💛What is pretend play?Welcome to the world of imaginative play! 🌟 It's where children can experiment with different roles, from sailing on a cardboard ship to cooking imaginary feasts or even dressing up as grown-ups "going to work."Toys like play food and dress-up clothes add fun, but they're not essential. Using everyday objects that don't have a defined purpose encourages creative thinking. A pile of leaves can become a cauldron of soup, a laundry basket transforms into an airplane, and a stack of pillows becomes a mighty mountain. 🚀Even before your little one dreams of being a teacher or a soccer star, engaging in conversations with your baby lets them explore various roles and sets the stage for imaginative play. 🗨️ It's a world of endless possibilities from the very beginning!What are the benefits of imaginative play?In this magical land of make-believe, your child can master self-control as they cooperate and decide who plays the daring superhero or the wise wizard, all while learning to manage the occasional frustration. It's a bit like an emotional growth adventure! 🎆Creating a brand new world in their imaginations brings players closer, whether they're fellow pint-sized adventurers or parents joining in the fun. It's a bonding bonanza! 🎊 These make-believe escapades foster give-and-take interactions that knit hearts closer together.Moreover, pretend play acts as a safe haven for your child to tackle tough topics, allowing them to bravely face scenarios like doctor visits or the first day at daycare or preschool. It's like a therapy session led by their imagination! And let's not forget the linguistic growth spurt—dreaming up adventures and negotiating the rules involves using fancy words and complex ideas, helping your child's vocabulary and communication skills blossom. ✨How to encourage imaginative play for babiesPicture a world where even the tiniest tots embark on their social play adventure! They're not quite ready to become dinosaurs🦖 or doctors👨‍⚕️, but they're diving headfirst into the enchanting realm of role-playing. It's a delightful journey of exploration and practice, and it's oh-so-captivating!As they giggle and grow, here's the plan for their blossoming social interactions. Engage in lively conversations, encourage curiosity with age-appropriate objects, and sing along to action songs. As they approach their first birthday, show them the ropes of social interactions, explore the art of sharing, and play with a toy phone to have delightful pretend conversations. 📞👶 It's not just fun; it's a school of life! 🎉Encouraging for toddlersAt age 2, your child's imaginative play skills are budding, and they're ready to embark on creative adventures. You can guide them by providing dress-up clothes and props, encouraging role-playing scenarios, or setting up a stuffed animal tea party. 👗Use everyday objects in unexpected ways to ignite their creativity, and don't forget the animal dance party, where they can dance like different animals. As you play together, remember it's not just fun; it's a world of learning and growth! 🤗As your child turns three, get ready for a boost in imaginative play. Their little brain is ready to spin make-believe tales and explore new roles with less help from you. Your main role? Jump into the fun and join them in their enchanting world of imagination. 🎈Embrace their creative ideas, participate in role-reversal games, whip up culinary delights in a pretend restaurant, assist as they play doctor to their stuffed animals, and set up a home postal service for some imaginative mail deliveries. It's not just play; it's a world of learning and laughter, right at home! 🎢🎪

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How to bottle-feed your baby

Introducing a bottle to your baby🍼, whether breastfeeding or formula-feeding, requires learning and practice!  Forget the misleading images of effortless bottle-feeding. We're here to support you💕!Steps to bottle-feed your baby✨Prepare the bottleFollow the formula instructions carefully and choose a warming method like warm water or a bottle warmer. Remember, avoid microwaving to prevent hot spots♨️. Freshly pumped breast milk doesn't need warming, but if it's from the fridge or freezer, gently heat it. ✨Test the bottleGive those bottles filled with formula a friendly shake to ensure everything is well mixed. For the precious bottles filled with breast milk, give them a gentle swirl🌀 to blend it all together. Now comes the moment of truth: testing the temperature. Trust your inner wrist as a reliable thermometer by placing a few drops of the liquid on it. If it feels comfortably warm, you're all set and ready to go!✨Get into a bottle-feeding position.Get cozy and enjoy special bonding moments while feeding your baby. Find a comfortable position with proper head support, and use a pillow for added comfort👩‍🍼. Remember to tilt the bottle for a slower flow, allowing your baby to control their intake and prevent discomfort. Take a break halfway through to switch sides and give your arm a rest.✨Do a nipple checkPay attention to your baby's cues and reactions while feeding👶. Look for gulping or sputtering sounds and milk dribbling from the corners of the mouth, which may indicate a fast flow. If your baby seems frustrated or struggles while sucking, the flow may be too slow. In these cases, loosen the cap slightly or switch to a nipple with a more suitable flow rate.Bottle-feeding problems and solutions!✔️Your baby gets fussy or turns away during feeding It could be gas in her tummy, so try burping her to bring those bubbles up🫧. You can also take a break in the middle of the feeding for a little burping session.✔️Your baby falls asleep while feedingSometimes babies get so cozy and content while sucking that they drift off to dreamland😴. If that happens, gently wake her up to finish the meal. You can try undressing her a bit, tickling her feet, or changing her diaper to keep her awake.✔️Your baby doesn't like the bottle or nippleIt's possible that the flow of the formula is too fast or too slow for her liking. Don't worry😉, you can experiment with different nipple options and angled neck bottles to find the perfect fit.✔️Your baby has a stuffy noseA congested nose👃 can make it difficult for your little one to suck properly. To help her out, use a cool-mist humidifier and saline drops to clear the mucus. Keep offering the bottle as usual, and she'll catch up on those missed meals once she feels better.✔️Your baby seems uncomfortable after feedingIf your baby shows signs of intolerance or allergy to cow's milk protein, such as crying, wheezing, or digestive issues, it might be worth discussing with her pediatrician👨‍⚕️. They can guide you on switching formulas to find one that suits her better.

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Emotion Coaching

Whenever your baby feels sad or angry, do you try to empathize with their emotion or just ignore and move on? Emotionally supportive relationships can be beneficial more than you think.😎Emotion coaching👪What is emotion coaching?Based on the principle that emotionally supportive relationships provide the best context for children to grow up, emotion coaching is the practice of helping your baby learn to self-regulate negative emotions when you tune in your child's feelings and show empathy.🤗 Because the kid is not capable of handling difficult emotions and having rich life experiences like adults, you are the ultimate guide who needs to accept and validate their feelings, helps them label emotions with words and instructs them to overcome hardships.🤱👪Why kids need you to emphasize?Young children lack our life experiences and are incompetent at reading others' feelings and intentions. Your kid needs you to guide them to learn and practice.👩‍🏫Some kids have a tougher time than others at mood management. The key is you can provide help and teach them to handle those emotional storms.😀Ways that emotion coaching works👪Notice signs before your child's emotions get intenseIs your kid looking a bit frustrated?😤 Although your initial reaction might be to ignore it and regard negative emotions as offensive, this is actually the golden opportunity for you to better understand your child and help them cope with it.💪Talk to your child how they look different now and ask the reason why they behave so.️ If you suspect a trigger, gently bring it up so that the child feels like they are being heard.😀👪Listen, validate and show empathyYou need to stay calm even though your child is furious in front of you.😌 What you really need to do is to relate to your kid's experiences by drawing parallels in your own life.Imagine when you are upset at your coworkers when something goes wrong at your work. That is also your child's feelings when they are rejected or humiliated at school.🏫 You can relate to the situation and understand why your kid feels that way.😇👪Find verbal labels for emotionsAs you listen and empathize with your kids, you can help them identify what exactly their feelings are.😍 Learning how to verbalize emotions teaches them to shift into a more detached and analytical point of view and view emotions as a normal reaction to a triggering situation. The method isn't merely telling your baby how they should feel. But rather to ask questions, align with our own experiences and help them understand their own emotions better.🤗👪Allow your child to take time to calm downPowerful emotions, such as anger, anxiety trigger a fight or flight response. They block the ability to reason and control impulses, making us vulnerable to overreacting.🛡️The same thing happens to your child. If your baby is highly distressed about an uncomfortable situation, let them take a pause and allow the stress response to wind down.😮‍💨 Don't be tempted to start problem-solving and expect them to reason with you when they are not ready.

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What if your baby falls?

Oops did your baby just fall off a chair? Let's go check them out if there is any serious injury!What should you do when your baby just falls off?👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃‍♀️ You run as fast as you can to your baby to make sure that your child doesn't have any serious wounds.If the baby looks okay, probably the fall doesn't cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop. 👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly. It's not necessary to keep the child awake although it's better to monitor their health when they are still active.🤾‍♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can't easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤Stay calm to identify serious signs👶Simple signsYou can't help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes. 👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮Treatment for your baby👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby's mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye's syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩‍⚕️

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How to burp your baby

Today, we'll go over some helpful methods for burping newborns after feeding, and show you how to do it effectively. So don't worry, we've got you covered🏃!Let's talk about burpingBurping is an important process that happens when gas flows from the stomach back up to the mouth, and it often occurs after your little one eats and takes in some air🫧. But here's the thing! While we can burp on our own, our babies can't quite do it yet because of the shape of their stomachs, which is like a J-shaped loop. That's why we need to help them burp after feeding.🙆Why do I need to burp my baby? Even if your baby is healthy, babies who are just a few months old tend to vomit easily because of their short esophagus and weak sphincter muscle😔. When babies spend most of their time lying down and consuming either formula or breast milk, it makes it even easier for them to vomit. That's why burping is crucial for your little one's health and comfort.If your baby still spits up after burping, it could be due to too much breast milk or formula😣. It's also possible that your baby has gastroesophageal reflux disease (GERD), which can cause frequent spitting up. In such cases, it's important to consult with a pediatrician to determine the best course of action for your baby's needs.How to burp your babyFirst, you'll want to position your baby in a way that's comfortable for them and conducive to burping. You can try holding them on your shoulder, sitting them up, or placing them face-down on your lap, depending on what works best. Make sure to have a burp cloth or handy bib to protect your clothing from any spit-up or mess🧻.Next, gently rub or pat your baby's back on the left side where their stomach is located. This motion can help stimulate a burp, and hopefully, relieve any discomfort your little one may be feeling.Remember, every baby is different, so be patient and try different methods until you find what works best for your little one🧘. And if you're ever unsure or have concerns, don't hesitate to reach out to your pediatrician for guidance! 

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How to increase your milk supply

Becoming a parent brings us a completely different list of worries that we have never had before. For new moms, breastfeeding is one of them🤱.Breastfeeding brings a whole lot of wonders and questions. The biggest concerns moms have would probably be, 'Am I making enough breast milk?🤷‍♀️'What causes a low milk supplyResearchers are still studying the exact factor of low milk supply, which isn't clear yet🤔. What we have found until now is that milk production is influenced by the cycle of supply and demand, which means the more your baby eats, the more milk will be produced. Hence, nursing frequently with enough time is the main key🔑! Then your breast will see the need to produce more milk. Also, emptying your breasts after every feeding is important too because your breasts will stimulate actively. So after every nursing time, try to express your breasts either with your hands or a gear. How do I know if I'm producing enough milk?If your baby is a newborn🐤, check how many times you change the diaper daily. Changing at least 6 wet diapers and 3-4 diapers with large poops daily is a sign that your breastmilk is enough. Plus, it is a sign that your baby is well-hydrated if her pee is light yellow or colorless.If your baby is more than 3 months old, the most accurate way to check is to weigh your little one⚖️. Gaining an average of 4 to 7 ounces every week indicates that you and your baby are doing great! So if you want to be assured, getting a little weight scale for your baby would be a good option.How can I increase my milk supply?As mentioned above, the breast milk supply increases📈 if it gets empty. So let your baby drain the breasts as much as she can, and try to express them after every nursing so they can stimulate better. If you have already tried this but your milk supply is still low, try 'power pumping' to pump and rest on and off for about an hour. It may take up to a week to see the results.Besides pumping and feeding, mom can rest, eat well, and make her mind easy. I know it's hard😥. It's very exhausting, right? But the more you get frustrated, the harder it gets. So let's relax, and try to enjoy the breastfeeding journey together!

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How much should my baby eat?

How much should my baby eat? Is she eating too much or too little?🤔 Just knowing how much your baby should be eating will be a great companion for your parenting life👀! How much should my baby eat?🍼 BreastfeedingIf you are breastfeeding, your baby will decide how much she'll eat. According to the American Academy of Pediatrics, breastfed babies should eat as often and as long as they want! So let your baby guide you🧑‍🏫. Don't rely on the clock; offer your breasts whenever your little one wants! Usually feeding for newborns occurs every 2 to 3 hours, which adds up to around 8 to 12 feedings a day.🍼 Formula-feedingHow much formula-fed baby eats differs for each one of them! It depends on his weight, age, and appetite, and it can vary from one day to the next🐻.Normally, babies eat 1 to 3 ounces of formula every three to four hours during the first few weeks after birth. It increases to at least 4 ounces every four hours by the first month. By 6 months, 24 to 32 ounces over 4 or 5 feedings a day would be enough!How do I know if I'm feeding too little?If you feed your baby too little, you'll notice right away because he'll immediately let you know by showing his emotions🥹. He'll cry, fuss, or suck his fingers to express his discomfort!Also, you'll notice your baby gains little or no weight. On average, a newborn gains 4 to 7 ounces per week. Try feeding them a little more, and talk to your pediatrician to check if your baby's growth is on track🏃.Another sign you should be aware of is how many diapers your baby makes. Infants usually have at least 6 wet diapers and 4-5 poop diapers a day. Count the number of diapers you get every day. If they make fewer diapers than this number, you might want to feed them a little more. How do I know if I'm feeding too much?Babies know when to stop😉. In general, they eat when they are hungry, and stop when they are full. But don't let your guard down yet, it is still possible for babies to eat too much. Bottle-fed babies tend to do so because drinking from a bottle is easier than drinking from the breast. Overeating can cause stomach pain, gas, or even vomiting after nursing. It can also raise the risk of obesity later in life. But you don't need to worry too much, mommy! Your baby knows how much she needs, and you'll figure out your baby's capability soon. So take it slow, and follow your baby's lead🐥!

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The breastfeeding diet

'You are what you eat!' You've probably heard this phrase a lot. Then let's put this theory to breastfeeding - My breast milk should be what I eat😮! Is it really true? Here is a guide for how to get the right nutrition to produce a healthy meal for your little one! (But don't worry, it will be much easier than a pregnancy diet😉)What can I eat?Actually, the foods and drinks you intake don't directly affect the basic fat-protein-carb combo of breast milk. In fact, your body will take nutrients that are already stored to produce milk🍼. But that doesn't mean you shouldn't care about your diet! Your goal during nursing is to avoid depleting the body's store of nutrients.A nutritious diet for breast milk is not much different from the healthy diets we used to try before pregnancy. Protein, whole grains, vegetables and fruits, and high-fat foods are recommended to consume on a daily basis, along with calcium, iron, vitamin C and Omega-3s💊. Also, your breast milk changes the taste and smell depending on what you eat, and your little one will get introduced to a variety of different flavors!What should I be aware of?You should still be aware of too much caffeine, high-mercury fish, and some herbal teas or supplements that are not proven safe😿. Alcohol is a slightly different story. I understand how you've been waiting to have a sip of cold wine and beer after birth, and yes, you can drink alcohol while breastfeeding (yay😺!), but, there are a few things you should keep in mind before starting to drink. If possible, try to drink after nursing, or wait at least 2 hours before nursing to avoid alcohol affecting your milk. Also, heavy drinking may affect your baby, so moderate drinking is advised.How much water should I take?Drinking more water is always good. Especially in the weeks after birth and during the nursing period, water helps your body to recover and stimulate better. Technically you need to drink about 128 ounces of fluids a day🌊, but you get most of it covered by your meals during the day. (so you don't need to drink 16 glasses of water every day! phew) To make sure you are getting enough water, drinking a cup of water at every nursing session is the easiest way to track. Not drinking enough water won't affect your milk supply. However, your urine will get darker and scanter, and can set you up for health issues such as constipation and fatigue! So let's keep in mind to drink a fresh cup of water more often😉!

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