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What if your baby falls?

Oops did your baby just fall off a chair? Let's go check them out if there is any serious injury!What should you do when your baby just falls off?👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃‍♀️ You run as fast as you can to your baby to make sure that your child doesn't have any serious wounds.If the baby looks okay, probably the fall doesn't cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop. 👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly. It's not necessary to keep the child awake although it's better to monitor their health when they are still active.🤾‍♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can't easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤Stay calm to identify serious signs👶Simple signsYou can't help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes. 👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮Treatment for your baby👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby's mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye's syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩‍⚕️

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Tips for Positive Parenting

The definition of positive parenting varies but the core idea can be summed up to warm, positive family interactions and guidelines!Tips for positive parenting👪Get inside your child's headAlthough on the outside your child's behaviors look unjustified and irrational, they are motivated by legitimate needs.🧸 If you can get inside their heads, you can address their needs. Always keep in mind that they are still developing and give them the benefit of the doubt.😎👪Empathetic, supportive and constructiveYou don't have to agree with your child's demands all the time. Instead, the goal is to be the kind of arbitrator and mentor you would want for yourself and your baby.😀Your kid would love a parent who is prepared to listen to their side of the story and reassure them that they are being heard.💖 They know that they will get a fair-minded and sympathetic hearing. You are the one who will reason with them, use encouragement and humor to steer them away from negative emotions while introducing solutions.🥰👪The art of distractionIf you notice that your baby has gotten hold of a forbidden object, you just camly remove it and show your child something else. Look at these colorful toys!🪅 Your child might be attracted to them immediately when you find them more interesting.  Distraction is useful for old kids too. When your child is overwhelmed by feelings of outrage and confinement, they don't know how to stop but they can divert their focus into something else.👀👪Humor and playfulnessJokes and silliness are considered excellent distractions.😚 Your kid might feel more excited and motivated if you make requests with humor and transform work into play.👪Make sure that most of your interactions are positiveKids are mirrors, reflecting images of what happens around them.🪞 Positive social interactions create more trusting family relationships and motivate kids to be cooperative.More tips for positive parenting👪Validate your kid's reasonsIt's important that you don't expect your kids to read your mind.😊 Two-way conversations are much more beneficial when you don't just recite the rules but rather to explain the rationale of the rules and undertake your baby's questions and concerns.👪Try to say yes as much as possible'No' can be viewed as a negative word that fuels resentment and resistance since your kid is not yet able to understand how to learn from negative feedback. Parental criticism can also trigger feelings of hopelessness.😞 Hence, you should either suggest alternatives and help the kid accept different options. 👪Catch children at being goodIt's crucial that you give praise at the right moment.😘 Children may respond to rewards and compliments more readily than punishments. After your kid finishes homework, let's offer simple praise 'well done!' for the kid's good behavior.👪Be a good mentorTalking with your child about their feelings and discussing helpful strategies for handling difficult emotions indicate your respect for your kid and your willingness to offer sympathetic hearing.👂 You also provide your little one with concrete support and assurance that no matter what, mommy is right here! 

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Why does my baby stiffen their legs and arms?

When you pick up your baby from the crib🛏️, you might have noticed their hands and legs got stiffened! This is normal! It usually happens when your little one gets too excited or frustrated👶, and her muscle gets tightened up. However, rarely there are some other cases that can indicate a problem!What is hypertonia?It is considered hypertonia when a baby's muscles get stiff and hard to move because of damage to the brain or spinal cord that controls muscle movements🧍. Babies with hypertonia move in different ways because their range of motion is limited. Walking, balancing, grabbing, and letting go of objects could be difficult for them.There are two types of hypertonia, which are Spastic and Dystonic. Spastic hypertonia is when muscle spasms when a baby moves. On the other hand, when a baby is with Dystonic hypertonia, their muscle tone stays the same whether the baby is moving or still. In order to figure out which hypertonia the baby has, doctors will move a baby's muscles in different directions at various speeds🚶.Why does it happen? Any symptoms I should be aware of?To move muscles, we send signals from the nervous system travel to the nerves. However, if the brain🧠 or spinal cord is injured, those signals can't reach the nerves, which causes hypertonia! This could happen when a baby had a lack of oxygen during birth. If his/her brain is injured or has a tumor, could cause hypertonia as well.A baby with hypertonia generally shows trouble moving her joints in the arms, legs or neck. Their range of motion👋 gets limited, and they fall often because they lose their balance. If a baby has severe hypertonia, he can't move the affected body part much because his joint freeze in place, which is called a contracture. Other reasons why your baby may stiffen their bodyThere are a few other possible medical reasons🏥 for a baby to stiffen their body. Other medical conditions related to brain damage, such as infantile spasms, cerebral palsy, seizures, and epilepsy can cause this symptom as well. Occasional muscle stiffening isn't something to worry about. But if you feel suspicious too often, you should contact a doctor for a check-up and start a diagnosis and treatment👩‍⚕️.

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Parenting stress

That nervous feeling when you're about to meet your baby for the first time is engraved in your heart.💓 You just look at them in awe every time and gain strength to become the best parents for them. But you can't avoid stress along the way…Parenting stress👪What is parenting stress?Parenting stress is the distress when you feel you can't cope as a parent.😞 After pregnancy, expectations and demands placed on you are so high that you seem to run out of resources and strength to meet them. 👪What causes parenting stress?The causation varies depending on each family. Stress can originate from poor economic status, inadequate support system, and exposure to hostility.⚔️ Anything that makes you worry about your ability to protect your child and thrive can contribute to parenting stress.🙁Ways to cope with parenting stress👪Reach out for supportParenting is a lot easier if you have your supporters on your side.👪 Contact your friends, family members and especially your partner to share your feelings. You can always count on their support for emotional support, financial aid💰 and childcare help.If you don't live near friends or relatives, you can look for local parenting cooperatives, online communities and trained therapis‍ts.😀 Enrolling in parenting classes can be helpful too as you can seek new friends, reduce your feelings of guilt and stress while gaining more knowledge.👪Avoid unnecessary exposure to signals that drag you downAfter a very brief exposure to negative emotional content, it's natural that you pay attention more to upsetting images, replay bad memories and worry about the future. Such thoughts keep circulating in your head, causing more anxiety and gloom.😥Overdosing on bad news spikes up your stress levels, undermines yourself and hurts you gradually. Instead, try to put yourself together, think constructively, think brightly.🤔 Everything will be just fine and you can do it! 👪Focus on the goodYou can induce good moods by downloading happy memories into your head. Do you remember when your little one just took the first step or called your name for the first time? When you return home from work, remember how you feel when you see your child's smiles and hugs.🤗Reflect on good memories and read jokes, uplifting stories to make you feel better. Focusing on acts of kindness and positive messages will help you decrease stress responses.😀👪Re-appraise the situationWe often think that we are good at predicting things if we have a plan. Actually, we are pretty bad at anticipating future discomforts. Sometimes, stressful things just occur along the way.😞When bad things happen, you may find a coping strategy when you reconsider the situation from a new angle. Stop dwelling too much on your personal emotional reactions, try to view the problem with more objectivity.💪 

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Breastfeeding Positions

Did you know breastfeeding can be much easier with proper positioning? Sore nipples, latching, and other breastfeeding problems can be solved if you do it in the right position💪!Some trials and errors will be needed, but as long as you find the position that works the best for you, you'll be a pro at breastfeeding your baby!😎How to hold the baby Let's learn from the basics - how to hold your baby🤱. Place your baby on one side, toward your breasts. Your baby's whole body should face your chest, and his/her ear, shoulder, and hip have to align in a straight line. The baby's body also has to be straight in line with the body, not turn to the side. Using a nursing pillow can help you because it can lower the weight and adjust the height👍.Find your best position for breastfeeding!Now, if you are ready, try these 5 positions and see which works best for you!👩‍🍼Cradle holdCradle position is when you put your baby in your arms like they are lying in a cradle. For this position, bend your one elbow and rest your baby's head in, and use the hand on the same side to support the baby's body. 👶Now, use your other hand to cup your breast. Place your thumb above your nipple and your index finger at the spot where your baby's chin is. If the position is all set, lightly compress your breast so that your nipple points toward your baby's nose. 👩‍🍼Crossover holdDecide which breast you'll be nursing from and hold the baby's head with your hand on the opposite side of the nursing breast. To make the holding easier, put your wrist between the baby's shoulder and your thumb behind one ear👂, the other fingers behind the other ear. With your free hand, cup your breast and gently put it towards your baby's mouth.👩‍🍼Football holdIf you have had a C-section, have large breasts, or your baby is small or premature, a football hold will be an option for you. Position your baby facing you, and tuck his/her legs under your arm on the same side of the breast you are nursing from. (Like you are holding a football!🏈) Support the baby's head with the same hand. Use the other hand to cup your breast.👩‍🍼Laid-back positionLaid-back position is helpful, particularly for moms with smaller breasts, and newborns with sensitive tummies👶. As the name of the position suggests, you should lean back on a couch and put your baby on your body, facing tummy to tummy. Put his/her head near your breast so the baby can reach your breast naturally. If the baby finds it hard, you can lead him/her by directing the nipple toward the mouth.👩‍🍼Side-lying positionFor night feeders😴, a side-lying position is a good choice because you and your baby both have to lie down on a bed. Put your baby on your side, tummy to tummy, and hold them with the hand on the side you're lying on. Use the other hand to cup your breast and feed the baby. This position could suffocate the baby, so you should never do this position on a recliner, couch, or water bed!Breastfeeding positions to avoidIf you nurse your baby in an improper position, your breasts might not be able to produce enough milk! The most common mistake new moms make is to hunch over their bodies to the baby. Keeping your back straight and bringing your baby up to your breast is the key to breast stimulation✨. For your and your baby's safety and comfort, always make sure the baby's body isn't too far from the breasts. (The baby can pull on your nipple while feeding! ouch!😵) Also, put the baby's body and head facing the same direction so he/she can swallow the breast milk without trouble.

👉 Newborn content list

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What if your baby falls?

Oops did your baby just fall off a chair? Let's go check them out if there is any serious injury!What should you do when your baby just falls off?👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃‍♀️ You run as fast as you can to your baby to make sure that your child doesn't have any serious wounds.If the baby looks okay, probably the fall doesn't cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop. 👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly. It's not necessary to keep the child awake although it's better to monitor their health when they are still active.🤾‍♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can't easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤Stay calm to identify serious signs👶Simple signsYou can't help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes. 👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮Treatment for your baby👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby's mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye's syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩‍⚕️

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Never leave children in cars!

Let's say you were driving alone with your child to get some quick groceries.🚗 When you arrive at the parking lot, you find out your child is asleep in the back seat of your car. Now, the temptation might arise in your mind: 'Can I leave my child in the car and get things done real quick? It's only going to take a few minutes!'🤔Yes, I know it is tempting, but you gotta keep in mind that the definite answer is: You are never allowed to leave your child alone in a car, in any situation!Why is that?The internal temperature of a parked car may vary by up to 40°C from the outside temperature, especially in summer🔥. Under these circumstances, children can get dehydrated and suffer life-threatening heatstroke. This can even lead them to death!😨  Accidental leaving in carsRaising a child sometimes leads you to  get into unintended situations. If you are tired, stressed, or distracted, you might face the situation of accidentally leaving your child in the car. 😪 (If this has happened to you already, this actually happens quite a lot. So don't blame yourself, you are not alone!) To prevent this from happening, making a habit of always checking the backseat before getting out of the car would be helpful. Also there are many products that can help you, such as car seat sensors or back seat video monitors, so it would be good to get help from these devices as well.👍Accidental locking in carsSometimes children accidentally lock themselves in the car.😮 Newer cars often have auto-lock features, so it will be helpful if you can make a habit of winding windows down before putting children in the car. Keep your car keys with you all the time, and do not let your child play with car keys.🔑 Children might get curious about all the interesting buttons inside the car. Tell them pushing buttons in the car could be dangerous, and teach them not to do so!

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Rotavirus vaccination 1st dose

Why should I take the vaccine?💡Rotavirus is a very common and contagious disease for infants and children under 5 years old. The virus very commonly spreads in families and children, especially among children in daycare centers! It causes severe diarrhea and vomiting. Getting vaccinated before contracting rotavirus is not 100% guaranteed to prevent the infection, but it is essential because even if you do get infected, the symptoms are likely to be milder.How to get the vaccine?💉There are two options of brands you can choose for rotavirus vaccines: RotaTeq® (RV5) and Rotarix® (RV1). And both of them are given by mouth (drops), not by a shot.RotaTeq® is given in three doses, and Rotarix® is given in two doses. Your doctor will remind you and make a schedule for the vaccine.TMI from Baby Billy👩‍⚕️: What is Rotavirus?Rotavirus is a virus that can affect little ones, especially babies and young children. It can cause tummy troubles like severe diarrhea, vomiting, and fever, which can give both the baby and mom a hard time. The virus spreads easily through germs, so it's essential to be careful, especially in places where kids like to play together. Washing hands often, and avoiding touching surfaces that many people touch such as slides and swings or toys in public is recommended.What is the difference between Rotarix® and RotaTeq®?RotaTeq® and Rotarix® are just brand names of the vaccine. RotaTeq® takes longer to produce antibodies than Rotarix®, but the range of prevention is wider. Rotarix® on the other hand is made of human strains so it reproduces well in the intestines and builds antibodies faster than RotaTeq®. So if your baby is going to be exposed to the public area early, for example, daycare centers, Rotarix® would be a better choice. You can choose which one to get depending on your baby's situation!

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Finding a Male Nanny

In the search for the caregivers, families are breaking away from outdated ideas and embracing male nannies with open arms🤗! It's all about their skills, personality and a touch of fun challenging those gender stereotypes. The world of childcare just got an upgrade🌟!Who is a Male Nanny👨🏻‍🦱?Let me introduce you to "manny"! Yes, that's what we affectionately call a nanny. But don't be fooled by the name. Like their counterparts, mannies are all about taking on important responsibilities and duties. Whether they live with their family or commute daily, these guys are here to revolutionize childcare💡 by tailoring their services to meet the needs of both parents and children!The Advantages of Hiring a Male Nanny💡No limits!Say hello to mannies🖐🏻. They're not limited to families anymore! Single moms households with two moms, or anyone seeking a perspective can benefit greatly. Mannies bring a role model influence along with their talent, for tackling, lifting and creating epic play experiences. Need a fort built🛖? No worries, mannies have got you covered.But wait, there's more!💡Good for Activities and Mental HealthThey are sports professionals who inspire children and boost🚀 their self-confidence through sports activities. And here's an interesting fact – children tend to behave when a male caregiver's present. The combination of discipline and positive energy reduces the likelihood of behavior.When it comes to problem-solving, male caregivers are your go-to team👍🏻. They approach challenges with logic and practicality, helping children develop thinking skills. If you have boys in the family, even better! Male caregivers thrive on the energy and excitement that come with engaging in sports🎾 and other activities that boys enjoy.💡Our SuperheroesFor households with needs or disabilities, male caregivers are superheroes🦸🏻. They excel at tasks like lifting and providing mobility assistance, handling difficult situations with grace. Additionally, when going on outings or excursions, parents can feel at ease knowing that having a caregiver along often leads to safer experiences. So, if you're searching for an amazing caregiver, consider giving a male caregiver a well-deserved pat on the back!How to Hire a Male Caregiver💡Two OptionsEmploying a male caregiver is similar to hiring a nanny – it's simple and flexible😊. You have two options: take the do-it-yourself approach or collaborate with an agency.If you prefer doing it yourself, check out our article on interviewing nannies for tips. But if you are considering using an agency, our comprehensive guide on selecting one can assist you in finding the manny for the job.💡Quantitative ElementsBefore hiring any candidate, it is important to conduct background checks✔️ to ensure they have experience working with children and to obtain positive references. Regardless of whether you choose to hire through an agency, there are terms and conditions that need to be followed👣 when employing a manny. To ensure compliance with requirements, please refer to our article on your obligations as an employer of a nanny.💡Qualitative ElementsOnce you have found your manny, our valuable tips on retaining your nanny will aid in maintaining a relationship. Remember that beyond all the checks and qualifications, it is vital💫 to find someone who not only prioritizes safety but also fits perfectly within your family dynamics and proves to be an exceptional caregiver for your children. Building a partnership🤝 that extends beyond paperwork is what truly matters!

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Newborn weight gain - what's healthy and what's not

Every child grows at their own pace💗, but growth charts can give us a general idea. Remember, "average" doesn't define normal, as babies come in all shapes and sizes.What's the average weight for a newborn?According to the World Health Organization (WHO), a full-term baby boy usually weighs around 7 pounds and 6 ounces, which is about 3.3 kilograms. And for our lovely baby girls, the average weight is around 7 pounds and 2 ounces, or 3.2 kilograms. How cute is that🐥?Now, babies born between 37 and 40 weeks👶, their weights can vary a bit more. On average, they weigh anywhere from 5 pounds and 8 ounces to 8 pounds and 13 ounces, which is about 2.5 to 4 kilograms. Isn't it amazing how these little ones come in different sizes right from the start?Why does newborn weight gain matter?When it comes to your little one's weight and height, consistent growth is a positive sign of their well-being. But sometimes, babies may not be gaining weight as they should, and that's when the term "failure to gain weight" or "failure to thrive" comes into play🥲. There can be various reasons behind this, such as difficulties with feeding, problems with absorbing or using nutrients, or even certain medical conditions. It's essential to work closely with healthcare providers to identify the root cause and address it properly💕.How can I tell if my newborn is gaining enough weight?Believe it or not, counting those oh-so-important diapers can give you a good indication that your little one is doing just fine😀! During the first few days, it's completely normal for your newborn to have only a few wet diapers a day. After that, you can expect to see about 6 to 8 wet diapers in a 24-hour period. It's a great sign that your baby is getting enough fluids.Let's get down to business with poopy diapers. It's typical for babies to poop at least twice a day but when you're breastfeeding🤱, your baby might have even more poopy diapers, like five or more, while formula-fed babies may have a few less. 

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How to Encourage Pretend Play in Babies and Toddlers

Imaginative play isn't just for older kids; even the tiniest tots can join the fun. It's all about age-appropriate adventures, starting with those early interactions where your little one begins their journey of make-believe, long before they become a firefighter or tea party host! 🎲💛What is pretend play?Welcome to the world of imaginative play! 🌟 It's where children can experiment with different roles, from sailing on a cardboard ship to cooking imaginary feasts or even dressing up as grown-ups "going to work."Toys like play food and dress-up clothes add fun, but they're not essential. Using everyday objects that don't have a defined purpose encourages creative thinking. A pile of leaves can become a cauldron of soup, a laundry basket transforms into an airplane, and a stack of pillows becomes a mighty mountain. 🚀Even before your little one dreams of being a teacher or a soccer star, engaging in conversations with your baby lets them explore various roles and sets the stage for imaginative play. 🗨️ It's a world of endless possibilities from the very beginning!What are the benefits of imaginative play?In this magical land of make-believe, your child can master self-control as they cooperate and decide who plays the daring superhero or the wise wizard, all while learning to manage the occasional frustration. It's a bit like an emotional growth adventure! 🎆Creating a brand new world in their imaginations brings players closer, whether they're fellow pint-sized adventurers or parents joining in the fun. It's a bonding bonanza! 🎊 These make-believe escapades foster give-and-take interactions that knit hearts closer together.Moreover, pretend play acts as a safe haven for your child to tackle tough topics, allowing them to bravely face scenarios like doctor visits or the first day at daycare or preschool. It's like a therapy session led by their imagination! And let's not forget the linguistic growth spurt—dreaming up adventures and negotiating the rules involves using fancy words and complex ideas, helping your child's vocabulary and communication skills blossom. ✨How to encourage imaginative play for babiesPicture a world where even the tiniest tots embark on their social play adventure! They're not quite ready to become dinosaurs🦖 or doctors👨‍⚕️, but they're diving headfirst into the enchanting realm of role-playing. It's a delightful journey of exploration and practice, and it's oh-so-captivating!As they giggle and grow, here's the plan for their blossoming social interactions. Engage in lively conversations, encourage curiosity with age-appropriate objects, and sing along to action songs. As they approach their first birthday, show them the ropes of social interactions, explore the art of sharing, and play with a toy phone to have delightful pretend conversations. 📞👶 It's not just fun; it's a school of life! 🎉Encouraging for toddlersAt age 2, your child's imaginative play skills are budding, and they're ready to embark on creative adventures. You can guide them by providing dress-up clothes and props, encouraging role-playing scenarios, or setting up a stuffed animal tea party. 👗Use everyday objects in unexpected ways to ignite their creativity, and don't forget the animal dance party, where they can dance like different animals. As you play together, remember it's not just fun; it's a world of learning and growth! 🤗As your child turns three, get ready for a boost in imaginative play. Their little brain is ready to spin make-believe tales and explore new roles with less help from you. Your main role? Jump into the fun and join them in their enchanting world of imagination. 🎈Embrace their creative ideas, participate in role-reversal games, whip up culinary delights in a pretend restaurant, assist as they play doctor to their stuffed animals, and set up a home postal service for some imaginative mail deliveries. It's not just play; it's a world of learning and laughter, right at home! 🎢🎪

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Bonding with your newborn

Hi mommy and daddy, it's me! 👶 It's only been a few months since we met, and I am so happy that I met both of you as my family! Since we've just met, I can see you having a struggle bonding with me. But don't worry, it is very normal to feel that way. Just like you meet new friends, it will take time for us to feel close to each other👩‍👧‍👦! How come I can't bond with my baby right away?What is bonding?Bonding is an individual experience that differs for everyone. Some parents feel it right away when they meet their baby, but it takes some time for others. Mommies and daddies who suffer often feel guilty because they feel like they are 'bad' parents who don't love their babies, but we all know that is not true❤️‍🩹! Why is it so hard?Stress may be the reason why. New parents feel frustrated and panicky in the early weeks after birth because the pressure on them is big😵. Some babies cry all the time, and many parents find it hard to care for them, making bonding more difficult. (I'll try my best not to do so, so you will have less burden!💪)What are some ways to bond with my baby?Bonding with your newborn is like any other social relationship. Touching, holding, talking, cuddling, and making eye contact a number of times is needed for both of you in order to feel love and attachment. If you want to shorten the process, physical contact is always the best way💗. Breastfeeding is also a good way to build a tight bond. Carry me in a sling or front carrier! It helps both of us to feel each other's warmth and scent from a close distance. Giving me a bath and an infant massage is also a good way to have physical contact.Let's have plenty of cuddle time every day! Talk to me even though I can't answer yet😋. If it is a little awkward, reading could be a good option!When should you be concerned about bonding?A couple of weeks could be taken for us to feel closer. However, if you keep feeling awkward with me after enough time has passed, postpartum depression (PPD) could be the reason😔. In this case, you might want to discuss it with your doctor immediately and ask for help.What are some signs of PPD?When you have PPD, you can feel constant sadness throughout your days. Your energy level can decrease and can lose interest in your usual activities and hobbies. You might gain or lose weight because you'll either start eating too much or lose your appetite. Worrying excessively about your baby is one of the common symptoms of PPD. You'll panic because you feel like you don't have the ability to care for your baby, which, if it gets worse, thoughts of harming yourself or your baby could arise😱.Help, I think I might have PPD!If you are continuously suffering from these symptoms for more than 10 days, or your depression worse day after day, talk to your doctor right away. The doctor will refer you to a therapist or psychiatrist for treatment and could prescribe you with medications. There are many Hotlines that can help you 24/7 for emergency support, so note the number in advance for emergency cases 📞!

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Baby head circumference

Measuring your baby's head circumference👶 is an important step in their early healthcare. It's a simple way for healthcare providers to assess your baby's brain development and central nervous system growth🧠! Average newborn head circumference?When it comes to head circumference, every baby is unique, but there are some average measurements that can provide a helpful reference😌. For instance, the average newborn typically has a head circumference of about 13.47 inches (34.2 cm). As your baby grows, you'll notice changes in their head size. By the time they reach 1 month old, the average head circumference expands to around 14.53 inches (36.9 cm)📏.Normal baby head circumference? When it comes to measuring your little one's head circumference, doctors use special growth charts that show percentiles. Don't worry, there's no one-size-fits-all number🙂! The normal range is usually between the 5th and 95th percentiles. So, if your baby's head circumference falls in the 50th percentile, it means their head size is just right on par with other babies their age🧘. When should I be concerned about my baby's head circumference?🐻If your little one's head is smaller than average... It could mean their brain needs some extra attention. Infection or genetics might be the culprits. Don't worry, your baby's doctor will connect you with a brain expert—a pediatric neurologist or neurosurgeon. They'll help navigate the world of "microcephaly" (a cute term for a small head). Trust the pros, and keep being amazing parents!🐻If your little one is sporting a head circumference that's larger than the crowd...It could be a sign of hydrocephalus - a fancy term for fluid buildup around the brain. Trust me, it's a rare condition that can make the pressure in their adorable noggin skyrocket. But wait, there's more! A big head size can also be linked to brain tumors or some genetic surprises. But hey, don't worry too much because your baby's doctor will be the ultimate matchmaker and connect you with an amazing pediatric brain guru - a neurologist or neurosurgeon!

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How to do pace bottle-feeding with your baby

Have you heard about pace bottle-feeding? It is a method of bottle-feeding that slows down the flow of milk or formula when nursing, so your baby can have control over the feeding pace. It works for both pumped milk and formula👯, and it's easy to try out!How to pace bottle-feedLearning how to pace bottle-feed isn't complicated! Hold your baby at a 45-degree angle, head and neck aligned. Rest her head in the crook of your arm, as you breastfeed her🤱. Put the nipple of the bottle in the baby's mouth, holding the bottle parallel to the ground. When you and your little partner are ready, slightly tilt the bottle upwards so that the liquid can't flow out too much at once.Now you guys are all set🙆. Let your baby sip for a bit, for about 20-30 seconds, and give a short break. Repeat this until she's full and doesn't want it anymore, generally taking 15 to 30 minutes. Follow your little boss' lead! Take a few more sessions until you and your baby get used to the method!Benefits of paced bottle-feeding🍼 Control the flow of eatingWith paced bottle-feeding, your baby can control the eating pace by himself, which prevents overeating🍽️. Since this method is mimicking the way of breastfeeding, it helps your baby from getting confused between the nipples of breastfeeding and bottle feeding. 🍼 Fewer eating problems These aren't all the advantages of paced bottle-feeding! Because she sips until satisfied😆, she's less likely to be fussy. Your baby will have less stomach pain or gas as well. The risk of choking and ear infection can be reduced since your baby has to be in a semi-upright position in order to use this method. Ideal bottles for paced feedingThere are various types of bottles and nipples in the world but it's hard to find the right one for you and your little one🙌! When it comes to paced feeding, it gets harder. Here are some suggestions for the bottles so you can summarize your list!Try using slow-flow nipples, which are usually made for newborns. Nipples designed for breastfeeding are also a good choice because they can slow down the liquid flow👍. If you aren't sure if the liquid flows slowly enough, turn the bottle upside down and check how quickly the liquid drips out. The ideal speed is roughly a drop of liquid per second!

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Why homemade baby's formula isn't safe

Mmm, mmm, good😋! We love homemade food! They are delicious, healthy, and nutritious!Wait, then would homemade baby formula be better than the ones in the shops🤔? The answer is NO! If you wonder, here's why:What is in baby formula?Have you ever wondered what is that white powder made of? Basically, baby formula is made to replicate human breast milk as much as possible🥛. The biggest difference between formula and breastmilk is that the latter is a living composition while the formula is inert.Purified cow's milk is the most commonly used ingredient for baby formula. Formula made with soy milk or oat milk is often seen as well. A blend of vegetable oils is used as a fat source🫛, and lactose as a carbohydrate source. Ingredients for vitamin and mineral mix depend on the manufacturer.Making my own baby formula at home! Is it possible?According to the American Academy of Pediatrics (AAP), making baby formula at home is not safe🙅. Why is that? It's because infants need very specific nutrition in order to grow and it's very hard to meet all the needs at home. Commercially manufactured formulas, however, are designed to contain protein, carbohydrates, fats, vitamins, and minerals well balanced.Also, you'll be using commercial goods as ingredients to make baby formula at home🏠 - for example, raw milk. Commercials refine those ingredients to be suitable for infants, but we can't do that at home! What should I do if I can't find baby formula around?Middle of the night🌃, no formula, no shops open, and your baby is crying from hunger! Many of us have already dealt with, or can face this situation!If there's no way to get the baby formula, try calling your pediatrician or nearby clinic for help. They might have an emergency formula supply to help you👨‍⚕️. If they don't have it stocked, they can recommend you other ways to fill your little one's hunger. If your baby is approaching age 1, you might consider feeding whole cow's milk or soy milk as the very last option. It would be a better option than giving her homemade or diluted formula! To ensure safety, ask your pediatrician for guidance in advance if your baby is good to drink these as an alternative!

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