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10-12 months Content | Baby Billy

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What if your baby falls?

Oops did your baby just fall off a chair? Let's go check them out if there is any serious injury!What should you do when your baby just falls off?👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃‍♀️ You run as fast as you can to your baby to make sure that your child doesn't have any serious wounds.If the baby looks okay, probably the fall doesn't cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop. 👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly. It's not necessary to keep the child awake although it's better to monitor their health when they are still active.🤾‍♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can't easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤Stay calm to identify serious signs👶Simple signsYou can't help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes. 👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮Treatment for your baby👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby's mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye's syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩‍⚕️

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Tips for Positive Parenting

The definition of positive parenting varies but the core idea can be summed up to warm, positive family interactions and guidelines!Tips for positive parenting👪Get inside your child's headAlthough on the outside your child's behaviors look unjustified and irrational, they are motivated by legitimate needs.🧸 If you can get inside their heads, you can address their needs. Always keep in mind that they are still developing and give them the benefit of the doubt.😎👪Empathetic, supportive and constructiveYou don't have to agree with your child's demands all the time. Instead, the goal is to be the kind of arbitrator and mentor you would want for yourself and your baby.😀Your kid would love a parent who is prepared to listen to their side of the story and reassure them that they are being heard.💖 They know that they will get a fair-minded and sympathetic hearing. You are the one who will reason with them, use encouragement and humor to steer them away from negative emotions while introducing solutions.🥰👪The art of distractionIf you notice that your baby has gotten hold of a forbidden object, you just camly remove it and show your child something else. Look at these colorful toys!🪅 Your child might be attracted to them immediately when you find them more interesting.  Distraction is useful for old kids too. When your child is overwhelmed by feelings of outrage and confinement, they don't know how to stop but they can divert their focus into something else.👀👪Humor and playfulnessJokes and silliness are considered excellent distractions.😚 Your kid might feel more excited and motivated if you make requests with humor and transform work into play.👪Make sure that most of your interactions are positiveKids are mirrors, reflecting images of what happens around them.🪞 Positive social interactions create more trusting family relationships and motivate kids to be cooperative.More tips for positive parenting👪Validate your kid's reasonsIt's important that you don't expect your kids to read your mind.😊 Two-way conversations are much more beneficial when you don't just recite the rules but rather to explain the rationale of the rules and undertake your baby's questions and concerns.👪Try to say yes as much as possible'No' can be viewed as a negative word that fuels resentment and resistance since your kid is not yet able to understand how to learn from negative feedback. Parental criticism can also trigger feelings of hopelessness.😞 Hence, you should either suggest alternatives and help the kid accept different options. 👪Catch children at being goodIt's crucial that you give praise at the right moment.😘 Children may respond to rewards and compliments more readily than punishments. After your kid finishes homework, let's offer simple praise 'well done!' for the kid's good behavior.👪Be a good mentorTalking with your child about their feelings and discussing helpful strategies for handling difficult emotions indicate your respect for your kid and your willingness to offer sympathetic hearing.👂 You also provide your little one with concrete support and assurance that no matter what, mommy is right here! 

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Why does my baby stiffen their legs and arms?

When you pick up your baby from the crib🛏️, you might have noticed their hands and legs got stiffened! This is normal! It usually happens when your little one gets too excited or frustrated👶, and her muscle gets tightened up. However, rarely there are some other cases that can indicate a problem!What is hypertonia?It is considered hypertonia when a baby's muscles get stiff and hard to move because of damage to the brain or spinal cord that controls muscle movements🧍. Babies with hypertonia move in different ways because their range of motion is limited. Walking, balancing, grabbing, and letting go of objects could be difficult for them.There are two types of hypertonia, which are Spastic and Dystonic. Spastic hypertonia is when muscle spasms when a baby moves. On the other hand, when a baby is with Dystonic hypertonia, their muscle tone stays the same whether the baby is moving or still. In order to figure out which hypertonia the baby has, doctors will move a baby's muscles in different directions at various speeds🚶.Why does it happen? Any symptoms I should be aware of?To move muscles, we send signals from the nervous system travel to the nerves. However, if the brain🧠 or spinal cord is injured, those signals can't reach the nerves, which causes hypertonia! This could happen when a baby had a lack of oxygen during birth. If his/her brain is injured or has a tumor, could cause hypertonia as well.A baby with hypertonia generally shows trouble moving her joints in the arms, legs or neck. Their range of motion👋 gets limited, and they fall often because they lose their balance. If a baby has severe hypertonia, he can't move the affected body part much because his joint freeze in place, which is called a contracture. Other reasons why your baby may stiffen their bodyThere are a few other possible medical reasons🏥 for a baby to stiffen their body. Other medical conditions related to brain damage, such as infantile spasms, cerebral palsy, seizures, and epilepsy can cause this symptom as well. Occasional muscle stiffening isn't something to worry about. But if you feel suspicious too often, you should contact a doctor for a check-up and start a diagnosis and treatment👩‍⚕️.

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Parenting stress

That nervous feeling when you're about to meet your baby for the first time is engraved in your heart.💓 You just look at them in awe every time and gain strength to become the best parents for them. But you can't avoid stress along the way…Parenting stress👪What is parenting stress?Parenting stress is the distress when you feel you can't cope as a parent.😞 After pregnancy, expectations and demands placed on you are so high that you seem to run out of resources and strength to meet them. 👪What causes parenting stress?The causation varies depending on each family. Stress can originate from poor economic status, inadequate support system, and exposure to hostility.⚔️ Anything that makes you worry about your ability to protect your child and thrive can contribute to parenting stress.🙁Ways to cope with parenting stress👪Reach out for supportParenting is a lot easier if you have your supporters on your side.👪 Contact your friends, family members and especially your partner to share your feelings. You can always count on their support for emotional support, financial aid💰 and childcare help.If you don't live near friends or relatives, you can look for local parenting cooperatives, online communities and trained therapis‍ts.😀 Enrolling in parenting classes can be helpful too as you can seek new friends, reduce your feelings of guilt and stress while gaining more knowledge.👪Avoid unnecessary exposure to signals that drag you downAfter a very brief exposure to negative emotional content, it's natural that you pay attention more to upsetting images, replay bad memories and worry about the future. Such thoughts keep circulating in your head, causing more anxiety and gloom.😥Overdosing on bad news spikes up your stress levels, undermines yourself and hurts you gradually. Instead, try to put yourself together, think constructively, think brightly.🤔 Everything will be just fine and you can do it! 👪Focus on the goodYou can induce good moods by downloading happy memories into your head. Do you remember when your little one just took the first step or called your name for the first time? When you return home from work, remember how you feel when you see your child's smiles and hugs.🤗Reflect on good memories and read jokes, uplifting stories to make you feel better. Focusing on acts of kindness and positive messages will help you decrease stress responses.😀👪Re-appraise the situationWe often think that we are good at predicting things if we have a plan. Actually, we are pretty bad at anticipating future discomforts. Sometimes, stressful things just occur along the way.😞When bad things happen, you may find a coping strategy when you reconsider the situation from a new angle. Stop dwelling too much on your personal emotional reactions, try to view the problem with more objectivity.💪 

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Breastfeeding Positions

Did you know breastfeeding can be much easier with proper positioning? Sore nipples, latching, and other breastfeeding problems can be solved if you do it in the right position💪!Some trials and errors will be needed, but as long as you find the position that works the best for you, you'll be a pro at breastfeeding your baby!😎How to hold the baby Let's learn from the basics - how to hold your baby🤱. Place your baby on one side, toward your breasts. Your baby's whole body should face your chest, and his/her ear, shoulder, and hip have to align in a straight line. The baby's body also has to be straight in line with the body, not turn to the side. Using a nursing pillow can help you because it can lower the weight and adjust the height👍.Find your best position for breastfeeding!Now, if you are ready, try these 5 positions and see which works best for you!👩‍🍼Cradle holdCradle position is when you put your baby in your arms like they are lying in a cradle. For this position, bend your one elbow and rest your baby's head in, and use the hand on the same side to support the baby's body. 👶Now, use your other hand to cup your breast. Place your thumb above your nipple and your index finger at the spot where your baby's chin is. If the position is all set, lightly compress your breast so that your nipple points toward your baby's nose. 👩‍🍼Crossover holdDecide which breast you'll be nursing from and hold the baby's head with your hand on the opposite side of the nursing breast. To make the holding easier, put your wrist between the baby's shoulder and your thumb behind one ear👂, the other fingers behind the other ear. With your free hand, cup your breast and gently put it towards your baby's mouth.👩‍🍼Football holdIf you have had a C-section, have large breasts, or your baby is small or premature, a football hold will be an option for you. Position your baby facing you, and tuck his/her legs under your arm on the same side of the breast you are nursing from. (Like you are holding a football!🏈) Support the baby's head with the same hand. Use the other hand to cup your breast.👩‍🍼Laid-back positionLaid-back position is helpful, particularly for moms with smaller breasts, and newborns with sensitive tummies👶. As the name of the position suggests, you should lean back on a couch and put your baby on your body, facing tummy to tummy. Put his/her head near your breast so the baby can reach your breast naturally. If the baby finds it hard, you can lead him/her by directing the nipple toward the mouth.👩‍🍼Side-lying positionFor night feeders😴, a side-lying position is a good choice because you and your baby both have to lie down on a bed. Put your baby on your side, tummy to tummy, and hold them with the hand on the side you're lying on. Use the other hand to cup your breast and feed the baby. This position could suffocate the baby, so you should never do this position on a recliner, couch, or water bed!Breastfeeding positions to avoidIf you nurse your baby in an improper position, your breasts might not be able to produce enough milk! The most common mistake new moms make is to hunch over their bodies to the baby. Keeping your back straight and bringing your baby up to your breast is the key to breast stimulation✨. For your and your baby's safety and comfort, always make sure the baby's body isn't too far from the breasts. (The baby can pull on your nipple while feeding! ouch!😵) Also, put the baby's body and head facing the same direction so he/she can swallow the breast milk without trouble.

👉 10-12 months content list

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Never leave children in cars!

Let's say you were driving alone with your child to get some quick groceries.🚗 When you arrive at the parking lot, you find out your child is asleep in the back seat of your car. Now, the temptation might arise in your mind: 'Can I leave my child in the car and get things done real quick? It's only going to take a few minutes!'🤔Yes, I know it is tempting, but you gotta keep in mind that the definite answer is: You are never allowed to leave your child alone in a car, in any situation!Why is that?The internal temperature of a parked car may vary by up to 40°C from the outside temperature, especially in summer🔥. Under these circumstances, children can get dehydrated and suffer life-threatening heatstroke. This can even lead them to death!😨  Accidental leaving in carsRaising a child sometimes leads you to  get into unintended situations. If you are tired, stressed, or distracted, you might face the situation of accidentally leaving your child in the car. 😪 (If this has happened to you already, this actually happens quite a lot. So don't blame yourself, you are not alone!) To prevent this from happening, making a habit of always checking the backseat before getting out of the car would be helpful. Also there are many products that can help you, such as car seat sensors or back seat video monitors, so it would be good to get help from these devices as well.👍Accidental locking in carsSometimes children accidentally lock themselves in the car.😮 Newer cars often have auto-lock features, so it will be helpful if you can make a habit of winding windows down before putting children in the car. Keep your car keys with you all the time, and do not let your child play with car keys.🔑 Children might get curious about all the interesting buttons inside the car. Tell them pushing buttons in the car could be dangerous, and teach them not to do so!

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What if your baby falls?

Oops did your baby just fall off a chair? Let's go check them out if there is any serious injury!What should you do when your baby just falls off?👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃‍♀️ You run as fast as you can to your baby to make sure that your child doesn't have any serious wounds.If the baby looks okay, probably the fall doesn't cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop. 👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly. It's not necessary to keep the child awake although it's better to monitor their health when they are still active.🤾‍♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can't easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤Stay calm to identify serious signs👶Simple signsYou can't help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes. 👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮Treatment for your baby👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby's mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye's syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩‍⚕️

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Skin rashes in babies and toddlers - Part 1

My little one started scratching! Her skin turned red and covered with weird bumps😵! What should I do? Don't panic, we'll help you!💪What causes rashes in children?There are various factors that cause skin rashes at young ages. Most skin rashes are no big deal that will go away as time passes or with medication. If it seems like the rash isn't bothering your cutie, all you need to do is just keep him/her comfy until the skin returns to normal. If it bothers you and your baby, it is always a good idea to call the doctor.Here is a list of the most common causes of skin rashes✔️Diaper rashDiaper rash is when a red rash appears around a baby's genital area or buttocks. Urine and diarrhea is the major reason for skin irritation and itchiness, so it is important to change the baby's diaper frequently. If your baby's skin is sensitive👶, an ingredient in a diaper or wipe could also cause the rash. Usually, diaper rashes can be prevented and removed with simple treatments at home. Giving a little time and air-drying the genital area when changing diapers could help a lot from skin irritation. You can get ointments for rash from drug stores without a doctor's prescription, so you might want to try them if you think the baby needs some treatments🩹.✔️EczemaEczema, also known as atopic dermatitis, causes dry, inflamed, and itchy skin conditions that can develop as a chronic skin disease. Eczema patches tend to be very itchy, so the babies feel very uncomfortable when the patches arise😢. The exact causes of eczema are uncertain yet, but experts assume it's coming from environmental irritants and allergens like scratchy fabrics, dust, use of home liquids, and foods. It can be managed by keeping skin hydrated and avoiding known triggers, so taking good care of the surroundings is important🧹.✔️Bug bitesWe have all experienced bug bites🐜. As we all know, when an insect bites, skin inflames and turns red. It gets itchy, and painful sometimes! Avoiding contact with bugs is the only solution. Wear clothes and cover your baby's skin as much as possible. There are gentle bug repellents that are safe for babies, so you could try them when you take your baby outside🏕️, especially at dawn and night because that is when bugs are active. ✔️Dry skinHave you had a moment when you feel like you need extra hydration to your skin? Your baby can have that feeling too! Baby skin is extra sensitive and produces fewer moisturizing oils than grown-ups, which makes it vulnerable to cold air, long baths, drooling, scented lotions, or irritating home chemicals like soaps🧼 or detergents. If dry skin happens, your baby's skin can turn red, and look rough or flaky. Cracking and peeling can also happen, and itchiness could be painful if it gets worse! Constant moisturizing is the key. Use a humidifier if the room is dry, and keep putting lotions🧴 on your baby will help!✔️RoseolaRoseola usually appears in babies aged 6 to 24 months, when the baby's immunity is at its weakest. The virus is highly contagious as well🦠, and it can be passed through sneezing or touching contaminated surfaces.The infection starts with a high fever and sore throat, and you'll notice some redness arises around your baby's eyes. A few days after that, rose-colored rashes will appear and spread around the baby's torso (the name Roseola came from this!🥀). Fortunately, rashes from Roseola don't leave any discharge or scab, and the virus fades within a week without any special treatment.

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Breastfeeding Positions

Did you know breastfeeding can be much easier with proper positioning? Sore nipples, latching, and other breastfeeding problems can be solved if you do it in the right position💪!Some trials and errors will be needed, but as long as you find the position that works the best for you, you'll be a pro at breastfeeding your baby!😎How to hold the baby Let's learn from the basics - how to hold your baby🤱. Place your baby on one side, toward your breasts. Your baby's whole body should face your chest, and his/her ear, shoulder, and hip have to align in a straight line. The baby's body also has to be straight in line with the body, not turn to the side. Using a nursing pillow can help you because it can lower the weight and adjust the height👍.Find your best position for breastfeeding!Now, if you are ready, try these 5 positions and see which works best for you!👩‍🍼Cradle holdCradle position is when you put your baby in your arms like they are lying in a cradle. For this position, bend your one elbow and rest your baby's head in, and use the hand on the same side to support the baby's body. 👶Now, use your other hand to cup your breast. Place your thumb above your nipple and your index finger at the spot where your baby's chin is. If the position is all set, lightly compress your breast so that your nipple points toward your baby's nose. 👩‍🍼Crossover holdDecide which breast you'll be nursing from and hold the baby's head with your hand on the opposite side of the nursing breast. To make the holding easier, put your wrist between the baby's shoulder and your thumb behind one ear👂, the other fingers behind the other ear. With your free hand, cup your breast and gently put it towards your baby's mouth.👩‍🍼Football holdIf you have had a C-section, have large breasts, or your baby is small or premature, a football hold will be an option for you. Position your baby facing you, and tuck his/her legs under your arm on the same side of the breast you are nursing from. (Like you are holding a football!🏈) Support the baby's head with the same hand. Use the other hand to cup your breast.👩‍🍼Laid-back positionLaid-back position is helpful, particularly for moms with smaller breasts, and newborns with sensitive tummies👶. As the name of the position suggests, you should lean back on a couch and put your baby on your body, facing tummy to tummy. Put his/her head near your breast so the baby can reach your breast naturally. If the baby finds it hard, you can lead him/her by directing the nipple toward the mouth.👩‍🍼Side-lying positionFor night feeders😴, a side-lying position is a good choice because you and your baby both have to lie down on a bed. Put your baby on your side, tummy to tummy, and hold them with the hand on the side you're lying on. Use the other hand to cup your breast and feed the baby. This position could suffocate the baby, so you should never do this position on a recliner, couch, or water bed!Breastfeeding positions to avoidIf you nurse your baby in an improper position, your breasts might not be able to produce enough milk! The most common mistake new moms make is to hunch over their bodies to the baby. Keeping your back straight and bringing your baby up to your breast is the key to breast stimulation✨. For your and your baby's safety and comfort, always make sure the baby's body isn't too far from the breasts. (The baby can pull on your nipple while feeding! ouch!😵) Also, put the baby's body and head facing the same direction so he/she can swallow the breast milk without trouble.

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How much should my baby eat?

How much should my baby eat? Is she eating too much or too little?🤔 Just knowing how much your baby should be eating will be a great companion for your parenting life👀! How much should my baby eat?🍼 BreastfeedingIf you are breastfeeding, your baby will decide how much she'll eat. According to the American Academy of Pediatrics, breastfed babies should eat as often and as long as they want! So let your baby guide you🧑‍🏫. Don't rely on the clock; offer your breasts whenever your little one wants! Usually feeding for newborns occurs every 2 to 3 hours, which adds up to around 8 to 12 feedings a day.🍼 Formula-feedingHow much formula-fed baby eats differs for each one of them! It depends on his weight, age, and appetite, and it can vary from one day to the next🐻.Normally, babies eat 1 to 3 ounces of formula every three to four hours during the first few weeks after birth. It increases to at least 4 ounces every four hours by the first month. By 6 months, 24 to 32 ounces over 4 or 5 feedings a day would be enough!How do I know if I'm feeding too little?If you feed your baby too little, you'll notice right away because he'll immediately let you know by showing his emotions🥹. He'll cry, fuss, or suck his fingers to express his discomfort!Also, you'll notice your baby gains little or no weight. On average, a newborn gains 4 to 7 ounces per week. Try feeding them a little more, and talk to your pediatrician to check if your baby's growth is on track🏃.Another sign you should be aware of is how many diapers your baby makes. Infants usually have at least 6 wet diapers and 4-5 poop diapers a day. Count the number of diapers you get every day. If they make fewer diapers than this number, you might want to feed them a little more. How do I know if I'm feeding too much?Babies know when to stop😉. In general, they eat when they are hungry, and stop when they are full. But don't let your guard down yet, it is still possible for babies to eat too much. Bottle-fed babies tend to do so because drinking from a bottle is easier than drinking from the breast. Overeating can cause stomach pain, gas, or even vomiting after nursing. It can also raise the risk of obesity later in life. But you don't need to worry too much, mommy! Your baby knows how much she needs, and you'll figure out your baby's capability soon. So take it slow, and follow your baby's lead🐥!

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How to increase your milk supply

Becoming a parent brings us a completely different list of worries that we have never had before. For new moms, breastfeeding is one of them🤱.Breastfeeding brings a whole lot of wonders and questions. The biggest concerns moms have would probably be, 'Am I making enough breast milk?🤷‍♀️'What causes a low milk supplyResearchers are still studying the exact factor of low milk supply, which isn't clear yet🤔. What we have found until now is that milk production is influenced by the cycle of supply and demand, which means the more your baby eats, the more milk will be produced. Hence, nursing frequently with enough time is the main key🔑! Then your breast will see the need to produce more milk. Also, emptying your breasts after every feeding is important too because your breasts will stimulate actively. So after every nursing time, try to express your breasts either with your hands or a gear. How do I know if I'm producing enough milk?If your baby is a newborn🐤, check how many times you change the diaper daily. Changing at least 6 wet diapers and 3-4 diapers with large poops daily is a sign that your breastmilk is enough. Plus, it is a sign that your baby is well-hydrated if her pee is light yellow or colorless.If your baby is more than 3 months old, the most accurate way to check is to weigh your little one⚖️. Gaining an average of 4 to 7 ounces every week indicates that you and your baby are doing great! So if you want to be assured, getting a little weight scale for your baby would be a good option.How can I increase my milk supply?As mentioned above, the breast milk supply increases📈 if it gets empty. So let your baby drain the breasts as much as she can, and try to express them after every nursing so they can stimulate better. If you have already tried this but your milk supply is still low, try 'power pumping' to pump and rest on and off for about an hour. It may take up to a week to see the results.Besides pumping and feeding, mom can rest, eat well, and make her mind easy. I know it's hard😥. It's very exhausting, right? But the more you get frustrated, the harder it gets. So let's relax, and try to enjoy the breastfeeding journey together!

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Emotion Coaching

Whenever your baby feels sad or angry, do you try to empathize with their emotion or just ignore and move on? Emotionally supportive relationships can be beneficial more than you think.😎Emotion coaching👪What is emotion coaching?Based on the principle that emotionally supportive relationships provide the best context for children to grow up, emotion coaching is the practice of helping your baby learn to self-regulate negative emotions when you tune in your child's feelings and show empathy.🤗 Because the kid is not capable of handling difficult emotions and having rich life experiences like adults, you are the ultimate guide who needs to accept and validate their feelings, helps them label emotions with words and instructs them to overcome hardships.🤱👪Why kids need you to emphasize?Young children lack our life experiences and are incompetent at reading others' feelings and intentions. Your kid needs you to guide them to learn and practice.👩‍🏫Some kids have a tougher time than others at mood management. The key is you can provide help and teach them to handle those emotional storms.😀Ways that emotion coaching works👪Notice signs before your child's emotions get intenseIs your kid looking a bit frustrated?😤 Although your initial reaction might be to ignore it and regard negative emotions as offensive, this is actually the golden opportunity for you to better understand your child and help them cope with it.💪Talk to your child how they look different now and ask the reason why they behave so.️ If you suspect a trigger, gently bring it up so that the child feels like they are being heard.😀👪Listen, validate and show empathyYou need to stay calm even though your child is furious in front of you.😌 What you really need to do is to relate to your kid's experiences by drawing parallels in your own life.Imagine when you are upset at your coworkers when something goes wrong at your work. That is also your child's feelings when they are rejected or humiliated at school.🏫 You can relate to the situation and understand why your kid feels that way.😇👪Find verbal labels for emotionsAs you listen and empathize with your kids, you can help them identify what exactly their feelings are.😍 Learning how to verbalize emotions teaches them to shift into a more detached and analytical point of view and view emotions as a normal reaction to a triggering situation. The method isn't merely telling your baby how they should feel. But rather to ask questions, align with our own experiences and help them understand their own emotions better.🤗👪Allow your child to take time to calm downPowerful emotions, such as anger, anxiety trigger a fight or flight response. They block the ability to reason and control impulses, making us vulnerable to overreacting.🛡️The same thing happens to your child. If your baby is highly distressed about an uncomfortable situation, let them take a pause and allow the stress response to wind down.😮‍💨 Don't be tempted to start problem-solving and expect them to reason with you when they are not ready.

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How to raise a happy baby

The biggest goal for all parents would be to raise their precious ones to be happy🎉! According to scientific research, the love and affection you show in the first year of your baby's life directly impact the baby's brain development. Then how do we make them happy? It isn't actually as complicated as it sounds: giving them love, attention, and primary care will do💪! Show your baby love and attentionHow do you show your love to your baby? Let your baby feel physical and emotional closeness to you is the key. You are doing great if you hug, smile, touch, and play with your adorable one often❤️! Experts say just answering your baby's cries as soon as possible will be able to prevent spoiling your baby. Pay attention to their needs, such as being hungry, angry, or uncomfortable from wet diapers, and hug them as much as possible. Just responding to your baby's needs will build a strong emotional bond, which will greatly help her development throughout her life🧸.Talk, Read, and Have fun with your baby!Interacting with your little one is always the best way to give a happy time to your baby! Have a little chat with them💬 as you diaper, feed, and bathe. If you don't know what to say or feel a bit awkward, just describe what you are doing would work: 'Mommy is preparing your meal! Looks delicious, doesn't it?'Reading out loud to your little one is also a good way to make a connection. Even though they don't fully understand the story, it builds a good groundwork for their language and social skills. And you know, it is just great to just sit with them and have a cuddling time💕!But the best way to make your baby happy is to have fun with them! Roll over, laugh, and tickle! Laugh out loud and have a happy moment for both of you (Yes, for yourself too!) They will remember the loving and warming energy and emotion throughout their lifetime!Take care of yourselfEven with all these efforts you make, the most important thing that you should not forget is that you also have to be happy as well🥰! We all understand being with a baby 24/7 is an exhausting thing to do. So do what you can do to take care of yourself as much as possible. Yes, I know being a parent is spending most of the time taking care of the baby, but don't forget that you have to be responsible for your happiness in order to do so. Prioritize taking some time for yourself. Eat nutritious food, get exercise (just taking a walk with your baby in a stroller would work too!), and ask for help from others to get some rest and sleep. If you feel like you are having postpartum depression or baby blues, find someone or a therapist👩‍⚕️ you can talk to. Don't forget, the happy baby comes from happy parents!

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What to do if your baby has baby acne

Is your baby rocking more pimples than an eighth-grader? Don't worry, it's just baby acne making its grand entrance! It's common, starting around 2 to 3 weeks of age and affecting about 20 percent of all newborns. The good news? It's totally temporary and doesn't bother your baby at all! What causes baby acne?Believe it or not, those pesky pimples on your adorable munchkin's face👶 can be blamed on hormones. But here's the twist: it's not their own hormones causing the trouble. Lingering hormones from their moms during pregnancy are actually the reason why😵. These maternal hormones stimulate the oil glands in their precious little skin, resulting in pimples popping up on the chin, forehead, eyelids, cheeks, and sometimes even on the head, neck, back, and upper chest.How to get rid of baby acne!Unfortunately, there's not much you can do about infant acne, besides being patient🥲. Resist the urge to squeeze, pick, or scrub the acne. Patience is key! Instead, gently cleanse the affected area with warm water twice a day and pat it dry. Remember to avoid using soap, lotion, or adult skincare products on your baby's delicate skin🫧. We want to keep them feeling fresh without any unnecessary irritation.Is it baby acne or a rash?Let's clear up the confusion between infant acne and another common skin condition called milia. Although they may look similar, they're actually quite different.🧚🏻Baby heat rashThese clusters of tiny, moist, red bumps can resemble acne but tend to appear on the arms, legs, upper chest, diaper area, and, of course, the face when it's hot outside. It's like a summer surprise for your little cutie.🧚🏻Diaper rashThis is caused by moisture, irritants, and lack of airflow. So, keep an eye out for red, irritated skin in that specific zone. Diaper duty just got a little more challenging.🧚🏻Cradle capAlso known as seborrheic dermatitis, this one presents itself as small red bumps that are smaller than acne. But wait, there's more! It might be accompanied by yellow, flaky skin that resembles scales. While it's commonly found on the head, it can also make an appearance on the eyebrows and upper body. 🧚🏻Infant eczemaThis one's a bit more serious. It starts with dry, flaky, and red skin, usually in patches around the cheeks and scalp. But it doesn't stop there. The rash tends to spread, often reaching the elbow creases and behind the knees. And just when you thought it couldn't get worse, fluid-filled pimples may join the party. If left untreated, eczema can progress to scabbing and oozing. Time to take action!

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Baby head circumference

Measuring your baby's head circumference👶 is an important step in their early healthcare. It's a simple way for healthcare providers to assess your baby's brain development and central nervous system growth🧠! Average newborn head circumference?When it comes to head circumference, every baby is unique, but there are some average measurements that can provide a helpful reference😌. For instance, the average newborn typically has a head circumference of about 13.47 inches (34.2 cm). As your baby grows, you'll notice changes in their head size. By the time they reach 1 month old, the average head circumference expands to around 14.53 inches (36.9 cm)📏.Normal baby head circumference? When it comes to measuring your little one's head circumference, doctors use special growth charts that show percentiles. Don't worry, there's no one-size-fits-all number🙂! The normal range is usually between the 5th and 95th percentiles. So, if your baby's head circumference falls in the 50th percentile, it means their head size is just right on par with other babies their age🧘. When should I be concerned about my baby's head circumference?🐻If your little one's head is smaller than average... It could mean their brain needs some extra attention. Infection or genetics might be the culprits. Don't worry, your baby's doctor will connect you with a brain expert—a pediatric neurologist or neurosurgeon. They'll help navigate the world of "microcephaly" (a cute term for a small head). Trust the pros, and keep being amazing parents!🐻If your little one is sporting a head circumference that's larger than the crowd...It could be a sign of hydrocephalus - a fancy term for fluid buildup around the brain. Trust me, it's a rare condition that can make the pressure in their adorable noggin skyrocket. But wait, there's more! A big head size can also be linked to brain tumors or some genetic surprises. But hey, don't worry too much because your baby's doctor will be the ultimate matchmaker and connect you with an amazing pediatric brain guru - a neurologist or neurosurgeon!

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