I didn’t rly been working much befor enregnancy and so now . even though I have a freelance job , so I don’t feel guilt . My focus now is to raise a healthy baby which also means I must take enough rest ,be emotionally stable and control what I’m taking into my mouth.

Adjusting to the exhaustion is hard but once you accept it and try not to fight it, things got better for me mentally. Sure I can’t always rest during the week but I spent most of the weekend pretty much doing nothing. The less I made myself feel guilty for sleeping so much, the easier it was to accept.

I've got a clear division of tasks with my husband, and to steer clear of burnout, I always suggest getting outdoors for a walk or something on the weekends!