ตั้งครรภ์
ตั้งครรภ์
เลี้ยงลูก
เลี้ยงลูก
ที่แอป Baby Billy
ได้ที่แอป Baby Billy!
ที่แอป Baby Billy ได้ที่แอป Baby Billy!
막달 계단오르기 얼마나 해요?
이제 출산해야 하는데 아기 내려오게 하려고 계단 오르기를 해보려고요! 근데 얼마나 올라야 하는지를 모르겠어요 보통 몇 층이나 오르시나요?
ความคิดเห็น
2
저는 운동량이 거의없었어서 걷기운동매일하고 계단운동은 2일에한번정도 12층까지 걸어올라갔어용
아하 답변 감사합니다
의사쌤이 아점저 한 번씩 하루 세 번 하라고 하셨는데 아침은 일찍 일어나기 힘들어서.. 25층 점심 저녁으로 올라서 총 50층이요!ㅎㅎ 확실히 점점 내려오는 느낌이에용(밑 빠지는 통증, 태동 점점 아래에서 느껴짐) 지금 37주차인데 담주부턴 더 늘리려고 생각중이에요! 자분 파이팅~~
아~ 그정도는 올라야하는군요!! 저도 도전!
🔥โพสต์ที่ได้รับความนิยมสูงสุดตอนนี้
ดาวน์โหลดแอป Baby Billy และ เช็คคำแนะนำ/ข้อกังวลของผู้ปกครองท่านอื่นๆ
Village Baby Co., Ltd.
4F, 83 Uisadang-daero, Yeongdeungpo-gu, Seoul, Republic of Korea
Partnership inquiries babybilly.global@villagebaby.kr
|
|
Language
Copyright Baby Billy. All rights reserved.
Village Baby Co., Ltd.
4F, 83 Uisadang-daero, Yeongdeungpo-gu, Seoul, Republic of Korea
Partnership inquiries babybilly.global@villagebaby.kr
Language
Copyright Baby Billy. All rights reserved.