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Struggling bad with exhaustion

I am having a hard time completing routine daily tasks and feeling a lot of guilt about it. I work from home thankfully so my work isn’t being afftected but doing daily household chores is a struggle. I then start crying because I feel guilty about it. Has anyone else experienced this?

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  1. I didn’t rly been working much befor enregnancy and so now . even though I have a freelance job , so I don’t feel guilt . My focus now is to raise a healthy baby which also means I must take enough rest ,be emotionally stable and control what I’m taking into my mouth.

  2. Adjusting to the exhaustion is hard but once you accept it and try not to fight it, things got better for me mentally. Sure I can’t always rest during the week but I spent most of the weekend pretty much doing nothing. The less I made myself feel guilty for sleeping so much, the easier it was to accept.

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      Plus soon enough you’ll be wishing for this long nights of sleep back! Good luck ✨

  3. I've got a clear division of tasks with my husband, and to steer clear of burnout, I always suggest getting outdoors for a walk or something on the weekends!

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